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Programmed specifically for busy dads who want to prioritize their health and fitness without spending hours in the gym
Efficient, high-intensity workouts aimed at achieving sustainable results through consistent, focused effort
6 Weeks To Crushing Your Race!
Are you looking to take down your first 5K?
Maybe it’s been a few years and you’ve decided to lace up the kicks and see what you’ve got in the tank. We’re bringing you our Couch to 5K Training Program tailored for the everyday runner looking to build your fitness and get you from Couch to 5K in 6 Weeks!